Running
17 May · 14:58
Afternoon Run
Distance
9.5km
Moving
45:10
Avg pace
4:45/km
Elevation
12m
Avg HR
147 bpm
Max HR
162 bpm
Avg Cadence
164 spm
Calories
692 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.