RawA
Running 21 May · 09:24

Tempo Run

Distance
4.3km
Moving
23:09
Avg pace
5:24/km
Elevation
2m
Avg HR 161 bpm
Max HR 206 bpm
Avg Cadence 162 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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