Running
21 May · 16:58
Amsterdam - 15km race pace test
Distance
15.0km
Moving
1:08:16
Avg pace
4:32/km
Elevation
10m
Avg HR
160 bpm
Max HR
174 bpm
Avg Cadence
168 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.