RAWA
Sign in Get the app
Cycling 23 May · 10:48

Intervals Ride 6km w/ 5000m recovery + 2km w/ 5000m recovery + 1km w/ 5000m recovery + 7km w/ 5000m recovery + 4km w/ 5000m recovery

AS Alexey
Distance
45.0km
Moving
1:26:19
Avg speed
31.3km/h
Elevation
92m
Avg HR 135 bpm
Max HR 161 bpm
Avg Cadence 74 spm
Calories 1096 kcal
Temperature 26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00 Recovery Ride Cycling · 10 Sep 1:05:03 Long Run Running · 9 Sep · 15.0 km · 43 m 1:15:51 Night Run Running · 8 Sep · 10.6 km · 53 m 49:20