RAWA
Sign in
Get the app
Running
25 May · 06:41
Morning Run
MV
Merlijn
Distance
8.0
km
Moving
48:58
Avg pace
6:06
/km
Elevation
146
m
Avg HR
148 bpm
Max HR
170 bpm
Avg Cadence
168 spm
Calories
648 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Morning Run
Running · 12 Sep · 15.0 km · 443 m
1:34:13
🏃
Tempo Run
Running · 9 Sep · 7.8 km · 148 m
44:22
🏃
Morning Run
Running · 7 Sep · 7.6 km · 104 m
41:38
🏃
Morning Run
Running · 5 Sep · 14.5 km · 427 m
1:30:57