Running
25 May · 10:45
Uithoorn - Easy Recovery Run: 30 min Z2
Distance
6.7km
Moving
30:04
Avg pace
4:30/km
Elevation
21m
Avg HR
142 bpm
Max HR
150 bpm
Avg Cadence
165 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.