RAWA
Swimming 27 May · 18:00

Intervals Swim 50m w/ 62m recovery + 150m w/ 62m recovery + 200m w/ 62m recovery + 100m w/ 62m recovery + 150m w/ 62m recovery + 11x100m w/ 62m recovery

KC Kirill
Distance
2.0km
Moving
45:09
Avg pace
22:34/km
Avg HR 121 bpm
Max HR 145 bpm
Avg Cadence 24 spm
Calories 512 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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