RawA
Running 31 May · 07:00

Tempo Run

Distance
10.0km
Moving
42:11
Avg pace
4:11/km
Elevation
6m
Avg HR 177 bpm
Max HR 193 bpm
Avg Cadence 174 spm
Temperature 22°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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