RAWA
Running 3 Jun · 06:42

Tempo Run

PW PuiFong
Distance
4.3km
Moving
28:57
Avg pace
6:42/km
Elevation
9m
Avg HR 185 bpm
Max HR 200 bpm
Avg Cadence 162 spm
Calories 274 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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