Running
4 Jun · 11:04
Morning Run
Distance
8.4km
Moving
43:02
Avg pace
5:08/km
Elevation
55m
Avg HR
145 bpm
Max HR
169 bpm
Avg Cadence
168 spm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.