Running
7 Jun · 10:28
Morning Run
Distance
30.0km
Moving
2:15:47
Avg pace
4:31/km
Elevation
62m
Avg HR
159 bpm
Max HR
176 bpm
Avg Cadence
184 spm
Calories
1338 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.