RAWA
Sign in
Get the app
Running
10 Jun · 19:39
Tempo Run
PG
Pavel
Distance
10.5
km
Moving
58:03
Avg pace
5:31
/km
Elevation
25
m
Avg HR
128 bpm
Max HR
142 bpm
Avg Cadence
160 spm
Calories
770 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🚴
Fartlek Ride (WU 4.4km)
Cycling · 13 Sep · 31.1 km · 64 m
58:04
🚴
Recovery Ride
Cycling · 12 Sep · 19.9 km · 91 m
1:15:24
🏃
Easy Run
Running · 12 Sep · 10.4 km · 84 m
1:05:09
💪
Evening Workout
Fitness · 11 Sep
42:46