Distance
5.0km
Moving
28:21
Avg pace
5:39/km
Elevation
15m
Avg HR
139 bpm
Max HR
149 bpm
Avg Cadence
168 spm
Calories
243 kcal
Temperature
22°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.