RAWA
Sign in
Get the app
Running
18 Jun · 03:39
Fartlek Run (CD 172m)
CM
Carlos Alberto
Distance
6.2
km
Moving
33:00
Avg pace
5:20
/km
Elevation
5
m
Avg HR
157 bpm
Max HR
183 bpm
Avg Cadence
154 spm
Calories
405 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Carlos Alberto
🚴
Easy Ride
Cycling · 16 Sep · 36.0 km · 107 m
1:21:54
🚴
Afternoon Ride
Cycling · 16 Sep · 35.7 km · 77 m
1:20:11
🏃
Tempo Run
Running · 15 Sep · 7.0 km · 28 m
34:59
🏃
Easy Run
Running · 12 Sep · 6.0 km · 5 m
32:24