Running
1 Jul · 16:03
Nissewaard Бег
Distance
10.8km
Moving
53:09
Avg pace
4:55/km
Elevation
44m
Avg HR
164 bpm
Max HR
186 bpm
Avg Cadence
172 spm
Calories
684 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.