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Running
30 Sep · 16:03
Интервалы пробежка 10x300m w/ 200m recovery (CD 120m)
Roman
Distance
7.8
km
Moving
39:28
Avg pace
5:02
/km
Elevation
8
m
Avg HR
151 bpm
Max HR
187 bpm
Avg Cadence
167 spm
Calories
521 kcal
Temperature
20°C
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