Running
2 Jul · 10:03
Morning Run
Distance
14.5km
Moving
1:09:54
Avg pace
4:49/km
Elevation
33m
Avg HR
144 bpm
Max HR
162 bpm
Avg Cadence
180 spm
Calories
645 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.