Running
4 Jul · 07:18
Long Run
Distance
15.8km
Moving
1:26:55
Avg pace
5:30/km
Elevation
21m
Avg HR
139 bpm
Max HR
157 bpm
Avg Cadence
162 spm
Calories
1183 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.