RAWA
Sign in Get the app
Running 4 Jul · 13:20

Steady Run

Pavel Pavel
Distance
8.2km
Moving
43:12
Avg pace
5:14/km
Elevation
55m
Avg HR 137 bpm
Max HR 150 bpm
Avg Cadence 160 spm
Calories 634 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Pavel

Intervals 15 s–20 min Running · 3 Oct · 15.3 km · 77 m 1:24:00 Intervals 400/50/100/100/100/75/100/50/100/100/50/100/100/100/100/100/400 m Swimming · 2 Oct · 2.2 km 39:37 Evening Workout Fitness · 1 Oct 20:06 Brick Run Running · 30 Sep · 4.3 km · 17 m 22:30