Cycling
5 Jul · 07:48
Long Ride
Distance
104.4km
Moving
3:40:58
Avg speed
28.3km/h
Elevation
225m
Avg HR
123 bpm
Max HR
150 bpm
Avg Cadence
72 spm
Calories
2302 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.