Running
7 Jul · 05:50
Intervals Run
Distance
11.2km
Moving
58:18
Avg pace
5:11/km
Elevation
15m
Avg HR
150 bpm
Max HR
183 bpm
Avg Cadence
172 spm
Temperature
26°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.