RawA
Running 9 Jul · 05:37

Tempo Run

Distance
8.1km
Moving
42:33
Avg pace
5:14/km
Elevation
29m
Avg HR 142 bpm
Max HR 153 bpm
Avg Cadence 170 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Andrei