Running
10 Jul · 18:34
Evening Run
Distance
5.0km
Moving
20:45
Avg pace
4:07/km
Elevation
9m
Avg HR
154 bpm
Max HR
183 bpm
Avg Cadence
176 spm
Temperature
24°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.