RAWA
Running 24 Jul · 12:24

Tempo Run

NR Nina
Distance
10.0km
Moving
56:05
Avg pace
5:35/km
Elevation
36m
Avg HR 137 bpm
Max HR 149 bpm
Avg Cadence 170 spm
Calories 653 kcal
Temperature 22°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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