Running
30 Jul · 04:57
Tempo Run
Distance
8.1km
Moving
45:10
Avg pace
5:35/km
Elevation
35m
Avg HR
166 bpm
Max HR
195 bpm
Avg Cadence
170 spm
Calories
533 kcal
Temperature
20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.