RAWA
Sign in
Get the app
Running
31 Jul · 05:24
Amsterdam Carrera
Pablo
Distance
12.3
km
Moving
2:03:19
Avg pace
10:03
/km
Elevation
18
m
Avg HR
178 bpm
Max HR
199 bpm
Avg Cadence
163 spm
Calories
843 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pablo
🏃
Recovery Run
Running · 14 Sep · 7.3 km · 2 m
37:45
🏃
Easy Run
Running · 11 Sep · 10.0 km · 181 m
1:01:41
🏃
Recovery Run
Running · 9 Sep · 6.2 km · 178 m
43:33
🏃
Night Run
Running · 7 Sep · 8.6 km · 266 m
54:22