RAWA
Sign in
Get the app
Running
1 Aug · 07:16
Morning Run
Daria
Amsterdam
Distance
10.0
km
Moving
50:02
Avg pace
5:00
/km
Elevation
13
m
Avg HR
154 bpm
Max HR
164 bpm
Avg Cadence
176 spm
Calories
463 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Easy Run
Running · 15 Sep · 15.0 km · 27 m
1:16:05
🏃
Morning Run
Running · 13 Sep · 22.1 km · 26 m
1:35:44
🏃
Easy Run
Running · 12 Sep · 8.8 km · 9 m
48:02
🏃
Easy Run
Running · 12 Sep · 7.1 km · 14 m
35:03