RAWA
Sign in Get the app
Running 16 Aug · 07:51

Steady Run

Pavel Pavel
Distance
5.5km
Moving
33:17
Avg pace
6:05/km
Elevation
104m
Avg HR 133 bpm
Max HR 159 bpm
Avg Cadence 156 spm
Calories 451 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Pavel

Intervals 15 s–20 min Running · 3 Oct · 15.3 km · 77 m 1:24:00 Intervals 400/50/100/100/100/75/100/50/100/100/50/100/100/100/100/100/400 m Swimming · 2 Oct · 2.2 km 39:37 Evening Workout Fitness · 1 Oct 20:06 Brick Run Running · 30 Sep · 4.3 km · 17 m 22:30