RAWA
Sign in
Get the app
Running
19 Aug · 06:22
Morning Run
AD
Aliya
Distance
9.3
km
Moving
56:01
Avg pace
6:00
/km
Elevation
319
m
Avg HR
157 bpm
Max HR
177 bpm
Avg Cadence
166 spm
Calories
473 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Aliya
💪
Evening Workout
Fitness · 2 Oct
8:14
💪
Evening Workout
Fitness · 1 Oct
35:03
🏃
Progressive run
Running · 1 Oct · 2.8 km
16:28
🏃
Easy Run
Running · 30 Sep · 6.5 km
39:31