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Running 20 Aug · 10:08

Intervals Run 9x300m w/ 200m recovery + 300m w/ 200m recovery

AH Andrew

Distance

7.5km

Moving

44:58

Avg pace

6:00/km

Elevation

25m

Avg HR 130 bpm

Max HR 177 bpm

Avg Cadence 130 spm

Temperature 18°C

Route map

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