RawA
Running 22 Aug · 09:10

Morning Run

RP Roland
Distance
6.2km
Moving
40:11
Avg pace
6:30/km
Elevation
10m
Avg HR 142 bpm
Max HR 167 bpm
Avg Cadence 176 spm
Temperature 17°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Roland