RAWA
Sign in Get the app
Running 29 Aug · 14:08

Saarbrücken Laufen

RP Roland
Distance
8.0km
Moving
56:32
Avg pace
7:03/km
Elevation
60m
Avg HR 143 bpm
Max HR 157 bpm
Avg Cadence 178 spm
Calories 653 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Sign up free Sign in

More from Roland

#rigatonirunners Running · 10 Sep · 5.6 km · 18 m 38:49 Lauftreff 🏃‍♂️🐌 Running · 9 Sep · 7.5 km · 54 m 56:20 Solilauf Sankt Ingbert Running · 5 Sep · 8.2 km · 14 m 57:34 Krafttraining Fitness · 4 Sep 29:29