Running
1 Sep · 06:10
Morning Run
Distance
7.8km
Moving
47:22
Avg pace
6:06/km
Elevation
104m
Avg HR
150 bpm
Max HR
183 bpm
Avg Cadence
156 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.