RawA
Running 2 Sep · 17:19

Long Run

Distance
15.4km
Moving
1:16:19
Avg pace
4:57/km
Elevation
71m
Avg HR 132 bpm
Max HR 158 bpm
Avg Cadence 174 spm
Temperature 23°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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