RawA
Running 6 Sep · 07:00

Long Run

Distance
18.1km
Moving
1:41:13
Avg pace
5:35/km
Elevation
89m
Avg HR 144 bpm
Max HR 167 bpm
Avg Cadence 166 spm
Temperature 26°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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