RawA
Running 9 Sep · 18:11

Evening Run

Lauris Lauris Amsterdam
Distance
7.9km
Moving
40:44
Avg pace
5:10/km
Elevation
15m
Avg HR 137 bpm
Max HR 155 bpm
Avg Cadence 160 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Lauris