Cycling
12 Sep · 09:20
Long Ride
Distance
50.0km
Moving
1:41:15
Avg speed
29.6km/h
Elevation
73m
Avg HR
117 bpm
Max HR
150 bpm
Avg Cadence
85 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.