RAWA
Sign in
Get the app
Running
18 Sep · 10:17
Recovery Run
Daria
Amsterdam
Distance
4.4
km
Moving
22:20
Avg pace
5:03
/km
Elevation
12
m
Avg HR
159 bpm
Max HR
188 bpm
Avg Cadence
174 spm
Calories
215 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Recovery Run
Running · 18 Sep · 5.1 km · 14 m
26:01
🏃
Recovery Run
Running · 18 Sep · 5.0 km · 20 m
28:51
🏃
Easy Run
Running · 17 Sep · 15.0 km · 38 m
1:13:20
🏃
Easy Run
Running · 16 Sep · 4.0 km · 15 m
20:46