Winter
Fri, 12 Jan · 16:24
Afternoon Workout
Distance
4.5km
Moving
19:17
Avg pace
4:16/km
Avg HR
88 bpm
Max HR
115 bpm
Temperature
-6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.