Cycling
Sun, 5 May · 07:54
Morning Ride
Distance
101.0km
Moving
3:18:39
Avg speed
30.5km/h
Elevation
241m
Avg HR
124 bpm
Max HR
145 bpm
Avg Cadence
71 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.