Cycling
3 Jul · 09:30
Morning Ride
Distance
15.6km
Moving
30:27
Avg speed
30.7km/h
Elevation
170m
Avg HR
128 bpm
Max HR
149 bpm
Avg Cadence
91 spm
Calories
334 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.