Cycling
16 Aug · 05:50
Morning Ride
Distance
100.1km
Moving
4:15:12
Avg speed
23.5km/h
Elevation
1256m
Avg HR
120 bpm
Max HR
150 bpm
Avg Cadence
69 spm
Calories
1965 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.