Cycling
7 Mar · 09:38
Morning Ride
Distance
54.4km
Moving
3:10:30
Avg speed
17.1km/h
Elevation
630m
Avg HR
132 bpm
Max HR
167 bpm
Calories
2144 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.