Cycling
23 Jun · 20:01
Evening Ride
Distance
23.4km
Moving
45:53
Avg speed
30.6km/h
Elevation
140m
Avg HR
92 bpm
Max HR
143 bpm
Avg Cadence
91 spm
Calories
453 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.