Running
Tue, 18 May · 16:21
Afternoon Run
Distance
8.7km
Moving
40:51
Avg pace
4:42/km
Elevation
18m
Avg HR
146 bpm
Max HR
160 bpm
Avg Cadence
168 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.