Cycling
Sun, 13 Dec · 08:59
Morning Ride
Distance
30.6km
Moving
1:02:22
Avg speed
29.4km/h
Elevation
366m
Avg HR
129 bpm
Max HR
173 bpm
Avg Cadence
81 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.