Cycling
Thu, 3 Dec · 19:44
Evening Ride
Distance
26.4km
Moving
45:27
Avg speed
34.8km/h
Elevation
133m
Avg HR
136 bpm
Max HR
160 bpm
Avg Cadence
84 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.