Cycling
Tue, 8 Dec · 18:16
Evening Ride
Distance
28.4km
Moving
57:49
Avg speed
29.5km/h
Elevation
490m
Avg HR
127 bpm
Max HR
146 bpm
Avg Cadence
86 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.