Cycling
14 Nov · 10:33
Morning Ride
Distance
84.1km
Moving
3:09:03
Avg speed
26.7km/h
Elevation
489m
Avg HR
127 bpm
Max HR
167 bpm
Avg Cadence
77 spm
Calories
1529 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.