Cycling
Sun, 18 Aug · 06:20
Morning Ride
Distance
178.9km
Moving
6:50:00
Avg speed
26.2km/h
Elevation
754m
Avg HR
135 bpm
Max HR
149 bpm
Avg Cadence
86 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.